價格:免費
更新日期:2018-06-06
檔案大小:3.4M
目前版本:1.0
版本需求:Android 4.1 以上版本
官方網站:http://www.witproject40.com
Email:witproject40@gmail.com
Project 40 is an initiative out of Wentworth Institute of Technology in Boston, MA that uses research based strategies to help boost resiliency and gain control of personal happiness. Studies show that practicing mindfulness, kindness, gratitude, and other strategies improve personal relationships, boost creativity, decrease stress, and improve overall health and wellness. This app facilitates quick and easy practice of these proven strategies.